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A Practical Guide to Healthy Ageing

Practical guide to healthy ageing published

NHS England in partnership with Age UK have published a new A Practical Guide to Ageing from Age UK 2015, to help people improve their health and general fitness, particularly those aged 70 or over with ‘mild frailty’. The guide covers the main risk factors for older people living at home, which if proactively managed, can help people stay well for longer and improve their quality of life