There are many useful tools and trackers available online and for your phone or tablet to make health improvement that little bit easier. Find out more about them and download them here.
Last year, with the release of a number of new inhaler devices, the Medicines Optimisation Team at Leicester City Clinical Commissioning Group (CCG) carried out research with patients to identify how they were using their inhalers and whether their inhaler remained effective at controlling their symptoms.
This booklet provides all the information you need to know about your child’s health and well being.
Public Health England has unveiled its New Year Change4Life campaign, which this year focuses on getting people to swap fatty or sugary foods for healthier alternatives. The campaign recognises that it’s too much of a step to say ‘don’t eat chocolate, replace it with fruit’. Those who sign up to the ‘Smart Swap’ campaign will […]
Find out if you are drinking too much and how to cut down.
It can be hard to tell how many units are in different types of alcoholic drink. Use this unit calculator to find out how many units there are in a single drink or in a number of drinks.
Find out if you are a healthy weight with this online tool
If you have an iphone, use this app to help you track your weight.
Start running to improve your health and fitness with this series of podcasts.
Receive motivational support while you are giving up smoking with this widget.
Get advice and support to help you give up smoking, direct to your iphone.